Choose From 3 Online Classes:

Beginner Bootcamp

$250 USD

Great for Beginners

LearnĀ the MOST ESSENTIALĀ Skills

Great for Absolute Beginners and/or Experienced Spinners looking toĀ solidify their technique.

LEVEL UPĀ your Flow & Lightsaber skills!

  • 6xĀ One Hour Group Zoom Classes w/Michelle
  • LearnĀ important progressions & connections points
  • Focus on Flow & Continuity for Ultimate Comprehension
  • Recordings Available for 30 daysĀ 
Ā 
REGISTER NOW

Intermediate Bootcamp

$250 USD

For Experienced Staff Spinners

The Next Step in Your Freestyle Staff Journey!

Start adding new layers of complexity and difficulty to your practice.Ā 

LearnĀ how toĀ TOSSĀ & CATCHĀ the staff!

  • 6xĀ One Hour Group Zoom Classes w/Michelle
  • Learn the Toss & Catch Essential Skills
  • Longer, more complex combos
  • Intro toĀ Double StaffĀ Spinning!
  • Recordings Available for 30 days
REGISTER NOW

Creative Combo Bootcamp

$250 USD

Intermediate/Advanced

The UltimateĀ Weapons & Prop Spinning Experience

(Swords, Lightsabers, Rope Darts, Staves of all sizes & More!)

Learn how toĀ creatively adapt Spinning skills to suit Swords & other Fantasy Weapons!

  • 6xĀ One Hour Group Zoom Classes w/Michelle
  • Learn how to create dynamic and exciting Combos/Choreography using a Lightsaber
  • Fulfill your Childhood Jedi/Ninja Dreams!
REGISTER NOW

WHICH CLASS DO I TAKE?

BEGINNER: No experience necessary. ALL LEVELS WELCOME.

INTERMEDIATE: Great for curious Beginners & experienced Staff Spinners wanting toĀ challengeĀ their knowledge and foundational skills.Ā (Recommended Prerequisite Skills: Basic Flow, High/Low Whip, Neck Wrap, Backhand Flip, Handrolls)

CREATIVE COMBAT:Ā Open to all levels of Stunt Performers, Martial Artists & Jedi, however a basic understanding of Foundational Staff Spinning skills is recommend. This class will start at an Intermediate Level.

(Students must enrol for full 6 week course.)

All Classes Include:

  • šŸ“ƒ PDF Practice Worksheet 
  • šŸ’™ Access to our private Facebook group
  • šŸŒŽ Community vibes: connect with the #BADASSFAMILY 

šŸ”„ SPIN INTO CONFIDENCE: Unlock the Power of Freestyle Staff Spinning šŸ”„

✨A Fun, Skill Building Adventure in 4-6 Weeks✨

Whether you're brand new or leveling up, Freestyle Staff Spinning is your next big move!

This isn’t just any course - it’s a journey to discovering what you’re truly capable of in a supportive, exciting environment!

šŸ”„ What’s in Store?

Unlock impressive new skills šŸ’ŖĀ  Build confidence and coordination šŸŒ€ Embrace your inner badass 🌟  Relieve stress, get fit, and have FUN šŸŽ‰

šŸ’„ Here’s What You’ll Get:
āœ… Learn from Michelle C. Smith—world-renowned expert, stunt performer, and movement educator.
āœ… Hands-on coaching in a fun, dynamic setting.
āœ… A fulfilling experience that leaves you feeling like a total rockstar! šŸŽø

No experience necessary!Ā  All Levels Welcome!Ā Ages 14+

šŸ–„ļø Register for Online Classes!
ONLINE via ZOOM

(6 Week Session)

Starts:Ā April 27, 2025
Ends:Ā June 1, 2025
 

What OthersĀ HaveĀ Achieved:

 
 

Click Below To Skip To

Online ClassĀ Schedule

Take Me There Now!

VANCOUVER CLASSES šŸ“

BEGINS:Ā Sunday, February 2, 2025

ENDS: Sunday, February 23, 2025

(Runs: 4Ā Sundays February 2, 9, 16, 23)
Limited Spots Available for Quality Coaching

LOCATION:Ā 

The Underground Circus

8440 Fraser St, Vancouver, BC

Level Up Your Life

Gain Confidence and Courage while learning exciting, new skills in an encouraging environment.

Increase Your Fitness

Get fit, feel stronger and have fun at the SAME TIME!  Staff Spinning is a surprisingly great and enjoyable workout!

Improve Your Mind

Activate your mind in a fun and exciting way! Develop your mental health & nuero-plasticity with precise body movements and control.

Community Vibes

Connect with other Staff Spinners, Jedis and everyday Superheros, just like you!

Register for VANCOUVER Classes Now!

šŸ“Ā VANCOUVER SCHEDULE

DETAILS:

STARTS:Ā Sunday,Ā February 2, 2025
ENDS:Ā Sunday,Ā February 23, 2025

LOCATION:Ā The Underground Circus (8440 Fraser St, Vancouver, BC)

BOOTCAMP SCHEDULE:

12:00pmĀ -Ā 1:00pm BeginnerĀ 
1:00pmĀ -Ā 2:00pm Ā IntermediateĀ 
2:00pmĀ -Ā 3:00pm Creative Combat (Swords & Saber Class)

All times listed are in Pacific Standard Time

REQUIREMENTS:

  • Lightweight StaffĀ (Build Your Own Here!)
  • An open mind!
  • Indoor shoes/socks, comfortable clothes
  • 2 Kali/Escrima Sticks, Lightsaber or Practice Sword (Creative CombatĀ Only)

All Classes are Age 14+

Looking forĀ ONLINEĀ Classes?

Click Here!

Choose From 3 Classes:

Beginner Bootcamp

$225 CAD

Great for Beginners

Learn the MOST ESSENTIAL Skills

Great for Absolute Beginners or Experienced Spinners looking to solidify their technique.

Perfect to LEVEL UP your Flow & Lightsaber skills!

  • 6x One Hour Group Classes w/Michelle
  • Learn important progressions & connections points
  • Focus on Flow & Continuity for Ultimate Comprehension
 
REGISTER NOW

Intermediate Bootcamp

$225 CAD

For Experienced Staff Spinners

The Next Step in Your Freestyle Staff Journey!

Start adding new layers of complexity and difficulty to your practice.Ā 

LearnĀ how toĀ TOSSĀ the staff, how toĀ CATCHĀ the staff!

  • 6xĀ One Hour GroupĀ Classes w/Michelle
  • Learn the Toss & Catch Essential Skills
  • Get Creative with moreĀ IntricateĀ Combos
  • Intro to ROLLS & DOUBLE STAFF!!
REGISTER NOW

Creative Combat Bootcamp

$225 CAD

Intermediate/Advanced

All Things Weapons & Prop Spinning

(Swords, Lightsabers, Rope Darts, Stick of All Sizes & More!)

Learn how toĀ creatively adapt Spinning skills to suit Swords, Rope Darts & other Fantasy Weapons!

  • 6xĀ One Hour Group Classes w/Michelle
  • Learn how to create dynamic and exciting Combos/Choreography using a variety of tools: Staff, Double Kali, Rope Dart, Lightsaber
  • Fulfill your Childhood Jedi/Ninja Dreams!
REGISTER NOW

WHICH CLASS DO I TAKE?

BEGINNER: No experience necessary. ALL LEVELS WELCOME.

INTERMEDIATE: Great for curious Beginners & experienced Staff Spinners wanting toĀ challengeĀ their knowledge and foundational skills. (Recommended Prerequisite Skills: Basic Flow, High/Low Whip, Neck Wrap, Backhand Flip, Handrolls)

CREATIVE COMBAT:Ā Open to all levels of Stunt Performers, Martial Artists & Jedi, however a basic understanding of Foundational Staff Spinning skills is recommend.

(Students must enrol for full 6 week course.)

All Classes Include:

  • šŸ“ƒ PDF Practice Worksheet 
  • šŸ’™ Access to our private Facebook group
  • šŸŒŽ Community vibes: connect with the #BADASSFAMILY 

ONLINE CLASSES 🌐

Choose From 3 Classes:

Beginner Bootcamp

$175 CAD

Great for Beginners

LearnĀ the MOST ESSENTIALĀ Skills

Great for Absolute Beginners or Experienced Spinners looking toĀ solidify their technique.

Perfect to LEVEL UPĀ your Flow & Lightsaber skills!

  • 4xĀ One Hour Group Classes w/Michelle
  • LearnĀ important progressions & connections points
  • Focus on Flow & Continuity for Ultimate Comprehension
Ā 
REGISTER NOW

Intermediate Bootcamp

$175 CAD

For Experienced Staff Spinners

The Next Step in Your Freestyle Staff Journey!

Start adding new layers of complexity and difficulty to your practice.Ā 

LearnĀ how toĀ TOSSĀ the staff, how toĀ CATCHĀ the staff!

  • 4xĀ One Hour GroupĀ Classes w/Michelle
  • Learn the Toss & Catch Essential Skills
  • Get Creative with moreĀ IntricateĀ Combos
  • Intro to DOUBLE STAFF!!
REGISTER NOW

Creative Combat Bootcamp

$175 CAD

Intermediate/Advanced

All Things Weapons & Prop Spinning

(Swords, Lightsabers, Rope Darts, Stick of All Sizes & More!)

Learn how toĀ creatively adapt Spinning skills to suit Swords, Rope Darts & other Fantasy Weapons!

  • 4xĀ One Hour Group Classes w/Michelle
  • Learn how to create dynamic and exciting Combos/Choreography using a variety of tools: Staff, Double Kali, Rope Dart, Lightsaber
  • Fulfill your Childhood Jedi/Ninja Dreams!
REGISTER NOW

WHICH CLASS DO I TAKE?

BEGINNER: No experience necessary. ALL LEVELS WELCOME.

INTERMEDIATE: Great for curious Beginners & experienced Staff Spinners wanting toĀ challengeĀ their knowledge and foundational skills. (Recommended Prerequisite Skills: Basic Flow, High/Low Whip, Neck Wrap, Backhand Flip, Handrolls)

CREATIVE COMBAT:Ā Open to all levels of Stunt Performers, Martial Artists & Jedi, however a basic understanding of Foundational Staff Spinning skills is recommend.

(Students must enrol for full 6 week course.)

All Classes Include:

  • šŸ“ƒ PDF Practice Worksheet 
  • šŸ’™ Access to our private Facebook group
  • šŸŒŽ Community vibes: connect with the #BADASSFAMILY 

ONLINE CLASSES 🌐

BEGINS:Ā Sunday, April 27, 2025

ENDS: Sunday, June 1, 2025

(Runs:Ā 6 Sundays April 27, May 4, 11, 18, 25, June 1)
Limited Spots Available for Quality Coaching

LOCATION:Ā 

Online via Zoom

(Link will be provided upon registration)

Level Up Your Life

Gain Confidence and Courage while learning exciting, new skills in an encouraging environment.

Increase Your Fitness

Get fit, feel stronger and have fun at the SAME TIME!  Staff Spinning is a surprisingly great and enjoyable workout!

Improve Your Mind

Activate your mind in a fun and exciting way! Develop your mental health & nuero-plasticity with precise body movements and control.

Community Vibes

Connect with other Staff Spinners, Jedis and everyday Superheros, just like you!

Register for ONLINE Classes Now!

🌐 ONLINE SCHEDULE

DETAILS:

STARTS:Ā Sunday,Ā April 27, 2025
ENDS:Ā Sunday,Ā June 1, 2025

LOCATION:Ā Zoom ClassĀ 

(Link provided upon registration.)

BOOTCAMP SCHEDULE:

9:00am - 10:00am BeginnerĀ 
10:15am - 11:15am Ā IntermediateĀ 
11:30am - 12:30amĀ Creative Combat

All times listed are in Pacific Standard Time

REQUIREMENTS:

  • Stable Wifi Connection
  • Outdoor or Indoor Space to Practice Safely
  • Lightweight Staff (Build Your Own Here!)
  • Lightsaber or Practice Sword (Saber Spinning Only)

All Classes are Age 14+

Looking for Vancouver Classes?

Click Here!

WORRIED ABOUT MISSING A CLASS?

We got you!Ā  We'll post a class recap and send some helpful tutorials to help you stay caught up!

Plus! All class recordings are available for 30+ days after course completion!

Register Now!

Choose From 3 Online Classes:

Beginner Bootcamp

$250 USD

Great for Beginners

LearnĀ the MOST ESSENTIALĀ Skills

Great for Absolute Beginners and/or Experienced Spinners looking toĀ solidify their technique.

LEVEL UPĀ your Flow & Lightsaber skills!

  • 6xĀ One Hour Group Zoom Classes w/Michelle
  • LearnĀ important progressions & connections points
  • Focus on Flow & Continuity for Ultimate Comprehension
  • Recordings Available for 30 daysĀ 
Ā 
REGISTER NOW

Intermediate Bootcamp

$250 USD

For Experienced Staff Spinners

The Next Step in Your Freestyle Staff Journey!

Start adding new layers of complexity and difficulty to your practice.Ā 

LearnĀ how toĀ TOSSĀ & CATCHĀ the staff!

  • 6xĀ One Hour Group Zoom Classes w/Michelle
  • Learn the Toss & Catch Essential Skills
  • Longer, more complex combos
  • Intro toĀ Double StaffĀ Spinning!
  • Recordings Available for 30 days
REGISTER NOW

Creative Combo Bootcamp

$250 USD

Intermediate/Advanced

The UltimateĀ Weapons & Prop Spinning Experience

(Swords, Lightsabers, Rope Darts, Staves of all sizes & More!)

Learn how toĀ creatively adapt Spinning skills to suit Swords & other Fantasy Weapons!

  • 6xĀ One Hour Group Zoom Classes w/Michelle
  • Learn how to create dynamic and exciting Combos/Choreography using a Lightsaber
  • Fulfill your Childhood Jedi/Ninja Dreams!
REGISTER NOW

WHICH CLASS DO I TAKE?

BEGINNER: No experience necessary. ALL LEVELS WELCOME.

INTERMEDIATE: Great for curious Beginners & experienced Staff Spinners wanting toĀ challengeĀ their knowledge and foundational skills.Ā (Recommended Prerequisite Skills: Basic Flow, High/Low Whip, Neck Wrap, Backhand Flip, Handrolls)

CREATIVE COMBAT:Ā Open to all levels of Stunt Performers, Martial Artists & Jedi, however a basic understanding of Foundational Staff Spinning skills is recommend. This class will start at an Intermediate Level.

(Students must enrol for full 6 week course.)

All Classes Include:

  • šŸ“ƒ PDF Practice Worksheet 
  • šŸ’™ Access to our private Facebook group
  • šŸŒŽ Community vibes: connect with the #BADASSFAMILY 

Unleash the Hero Within

 

What Others Are Saying:

Thad

"The Academy has helped me deal with tough days. My stress and anxiety always melts away...

[Practicing Freestyle Staff] has helped me gain confidence not only in fast reading but also in speaking with others as I'm usually an introvert."

Erin

“I came in with no knowledge, and Michelle broke it down in really easy steps. It looks intimidating, but it really isn’t. And it's become this fun thing to do now (...) I can do it to feel empowered”

Chloe 

“Started off because I wanted to try something new, and I ended up taking all 18 classes. Michelle is amazing, she teaches everything step by step so that it's easy to understand and replicate. I was able to know things that I never thought I was able to do."

Mark

I went from Beginner to Intermediate, and I really feel like it's coming together, that I’m starting to link and piece the moves together. It’s a great workout. I feel like I sweat a lot..”

REGISTER NOW!

🌟 Why wait? Spots are LIMITED!
Transform your skills. Unleash your potential. Make 2025 YOUR year to shine.

šŸ‘‰ Reserve your spot NOW!

šŸ“ VANCOUVER CLASSES
🌐 ONLINE CLASSES

šŸ“VANCOUVER SCHEDULE

DETAILS:

STARTS: Saturday,Ā February 17, 2024
ENDS: Saturday, March 23, 2024

LOCATION: Team One Martial Arts
1550 Booth Ave, Coquitlam, BC

BOOTCAMP SCHEDULE:

1pm - 2pm BeginnerĀ 
2pm - 3pmĀ Intermediate
3pm - 4pm Creative Combat ✨

All times listed are in Pacific Standard Time

All Classes are Age 14+

REQUIREMENTS:

  • Bare Feet, Socks or Clean Indoor Shoes
  • Lightweight Staff (Build Your Own Here!)
  • Lightsaber or Practice Sword (Saber Spinning Only)
  • Willingness & Openness to Learn